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Spring 2020

Breathing and Meditation

From the Series Yoga for Everyone

In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives.

Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Breathing and Meditation is part of Jump!’s Yoga for Everyone series.

Interest Level Grade 2 - Grade 5
Reading Level Grade 2
Category New!, SEL
Subject SEL
Copyright 2020
Publisher Jump!
Imprint Blue Owl Books
Language English
Number of Pages 24
Publication Date 2020-01-01
BISACS JNF024130, JNF024040, JNF054000
Dewey 613
Graphics Full-color photographs
Dimensions 7.5 x 9
Lexile 590
Guided Reading Level H
ATOS Reading Level 3.8
Features Glossary of key words, Index, and Table of contents